- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how both milestones have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The struggles of managing his condition have been the lows, while advocating and engaging others through his role and through his foundation have brought him joy.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a global community — a network of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person living with this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a full, active life while managing this disease and mindset and perspective and all that is an important piece to powering through.”
Progress in Diabetes Management
In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times daily. This was a constant cycle of injections, estimation, and vigilance, according to a licensed endocrinologist.
“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Automated systems began adjusting insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and delaying or modifying the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to become active only when glucose levels rises, promising a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the physician stated.
However, while a family physician concurs that further advancements will continue to develop, he notes that managing type 1 diabetes remains an intensive task — physically, mentally, and psychologically.
“I sincerely hope that we’ll see more and more attention to talking about and helping with the challenges and the demands of having and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Control His Diabetes
Beyond medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
He also takes walks daily for 30 minutes or longer for his bodily, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be tough days, but you can climb this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” said Jonas.
